Coconut oil has been used for centuries both for cooking and medicinal
purposes. It is packed with health-boosting fatty acids, and its
natural antifungal and antibacterial properties promote healing when
used topically. The following list gives 10 ways that you can
incorporate coconut oil into your everyday routine and ditch the toxic,
chemical laden products once and for all.
1. Moisturizer
Coconut oil can be used directly on the skin as an effective deep
moisturizing treatment. It is especially useful on problem areas such as
the feet, elbows and knees. After a bath or shower, rub coconut oil all
over your skin whilst it is still wet to lock in moisture. Apply a
generous amount to your face before bed as a powerful and inexpensive
night cream.
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